A M0ment t0 RemEmBER...

A moment to remember in our life..
Sweet, happy, sad, funny or horrible moments.. all are unforgettable..
As long as our eyes open & we continue to live in this world.
All those memories are still clinging to us. Living within inside our heart without we even knowing about it.
sometimes, life can be unfair. Everything that happen in our life doesn't follow our plans. It is unpredictable.
Be ready anytime & anywhere because something might happen!!
Just do what we can do today or say what we can say right now.
Don't wait until tomorrow.. Don't wait until the last minute.
When you still have a chance, just go on. Don't worry about others.
Who cares about that? Its your own life. Your own responsibility.
Never forget all the moments in your life. It's part of you.
Don't you ever wish you can forget about all those memories.
If it happens to you, you will regret it.
For the rest of your life!!
Because one day, you will realise how lucky you are..
It is the greatest experience & knowledge in your life.
You wouldn't be able to get it form others or from books.
Try to remember...Its part of you.....

10 Sex Myths

1. I only have sex with people I know, so I don't worry about condoms.
It's amazing that, even with the wealth of sex education available from magazines, television, health leaflets and the Web, this is still a common occurrence. Many of us think because we already know the person, that they're safe. It's a 'better the devil you know' attitude to sex. But just because you're mates with the person you fancy, and they look clean and smell nice, it doesn't mean that they're not carrying a host of nasty little viruses in their pants. Just remember - you can't tell a person's sexual history by just looking at them. It may be tedious, but unless your partner's had a recent full sexual health screening then stay safe, and use a condom.

2. I'm a girl and I get turned on fantasising about having sex with another girl. Is this normal?
Having a homosexual fantasy, whatever your age or sex, is 100 per cent normal. In fact, it would be more alarming if people were standing up in their droves saying that they'd never had a same sex fantasy. Many people worry - especially teenagers, that their fantasies about same sex scenarios somehow prove they're gay. But let's get one thing straight - discovering your sexual orientation and merely fantasising about another female are completely different things (although neither feelings should be ignored). If you think you are gay, then these same sex fantasies may lead you on an interesting journey of self-discovery. But if you know you're straight and this is just a dirty daydream that turns you on, then take it at face value. Never, ever feel guilty about your dreams. They're not hurting anyone - so go on, relax, close your eyes, and enjoy.

3. If you don't orgasm you haven't had good sex.
This is the kind of nonsense that 15-year-old boys make up as they furiously flick through Penthouse, and what makes it worse is that people actually believe this myth. Good sex can take many different forms. It can be kissing, touching, stroking, talking - it doesn't have to involve penetration and it doesn't have to end in a sloppy damp patch on one side of the bed. The sad reality is that sex is often ruined due to the pressure to orgasm.

Let's get the facts straight: physically, men are designed to ejaculate during sex, and once they get going, bar any problems, there's no stopping them. There is range of problems - he might simply lose an erection (which is not unusual). And prescription medicines such as anti-depressants or recreational drugs, including ecstasy, can also make orgasms a thing of the past.

Now, lets come to the girls. Physiologically, women do not have to orgasm - it's not necessary for the reproductive process, they're purely for pleasure. And sorry guys, but we can also have two types of orgasm - clitoral and vaginal. Most women can only achieve a clitoral orgasm - some may go through life never experiencing a vaginal orgasm. If you do have problems reaching orgasm contact the British Association for Sexual and Relationship Therapy. Remember, the bottom line is - you don't have to have an earth-shaking climax to enjoy good sex.

4. If he pulls out I won't get pregnant.
This belief is dangerous and sadly leads to thousands of unwanted pregnancies every year. The withdrawal method is the most risky form of contraception and particularly silly when there are so many safe and effective methods to choose between. These include: sterilisation; hormonal contraception (the combined and mini Pill and implants); IUD; diaphragm; condoms and spermicides. Except for sterilisation none of these methods are 100 per cent effective, but it?s better to be safe than sorry. We all forget that sperm are persistent little blighters. Did you know that if the guy pulls out and sperm is left on your upper thighs then it's still possible for you to get pregnant? They just wriggle on up there and go for their target. Remember too, that you should always be practising safe sex to protect yourself from infection. If in any doubt, always use a condom.

5. My inner labia hang down and I think my vagina, especially when aroused, looks really frightening. Is there something wrong with me?
No, there's nothing wrong at all. Remember, like noses, ears, boobs or bums, vaginas come in all different shapes and sizes. It's what makes us individual. There's no 'perfect' way for your vagina to look, and the trick is to feel comfortable with what you've got. Your labia are there for a reason - to protect your clitoris and the rest of your genitalia. So in some ways you could count yourself lucky that you've got all the protection you could ever want. Take some time to get to know your body, and learn to love what you've been given.

6. Sex in the bath - do you really get stuck?
For centuries, couples have been bonking away merrily in the bath, and rarely have they ever got stuck. In fact, the only problem I can imagine is if you're both too big the bath. This could create a nasty little vacuum and may require the fire department to come and rescue you. If you mean do your genitals get stuck, then I'm sorry to disappoint you, but no - in fact it can make sex all the more slippery and fun.

7. Too big or too small - the size of a man's penis doesn't matter.
Well that's true in part isn't it? How many times have you heard the old saying, 'It's not the size, it's what you do with it that counts?' People are different - Bob may have an eight-inch penis, Billy only four. But that doesn't mean Billy is inadequate. Far from it - he may have a sexual technique that could make women gasp the world over. It's definitely what they do with their penis that matters. Remember too, that even if a man has a tiddler when flaccid, it could take your eye out when erect. In any case, many women find sex with a large penis quite painful, as it can knock against their cervix (the top of the vagina) - and this can cause bleeding. So guys, if you're hung like Dirk Diggler, please treat your lady's privates with a little respect.

8. Men are always ready for sex.
It may seem like men are always ready for sex, but thankfully this isn't the case. Men are governed by the male sex hormone testosterone and it's the amount of this hormone that determines their sex drive. In theory, men are more sexually driven than women, and that's due to the difference in our hormones. In practice, of course, we all know that sex is as much in the mind as it is in the pants, so it's a good idea to check whether a man's really in the mood before jumping on him.

At the beginning of any relationship you and your chap are banging away hammer and tong all hours of the day and night. But it's only natural that, after a few months, the frequency of your sex life will diminish a little. And when it does, there's no need to feel paranoid. Remember, just because he's not shaking his willy at you every minute of the day, it doesn't mean he doesn't fancy you anymore. He's probably just tired or has something, other than sex, on his mind.

9. Erections need dealing with otherwise it's bad for him.
It's true that most of the time erections are caused by sexual arousal. But, not always. A man can have several spontaneous erections during the night, especially during REM sleep. And we all know about 'morning glory' - the erection a man has when waking up. If it were actually bad for men to not relieve an erection, we'd have a national crisis on our hands. It's not dire to leave an erection, just undesirable. And most men take themselves in hand before it gets that far.

10. Masturbating every day is a sign of sex addiction.
Given that over 90 per cent of men and 75 per cent of women masturbate, we'd be in a lot of trouble if this were a sign of sex addiction. To masturbate every day is excessive, but it's more a sign of frustration than addiction. People have different sex drives, and some people may need to relieve themselves everyday, although it's unlikely they would sustain that for any length of time. Teenagers tend to masturbate three to four times a week, whereas adults only manage a bit of self-loving once or twice a week.

D0wn in the Valley

Down in the valley, valley so low
Hang your head over, hear the wind blow
Hear the wind blow, dear, hear the wind blow
Hang your head over, hear the wind blow.

Roses love sunshine, violets love dew
Angels in heaven know I love you
Know I love you, dear, know I love you
Angels in heaven, know I love you.

Writing this letter, containing three lines
Answer my question, "Will you be mine?"
"Will you be mine, dear, will you be mine?"
Answer my question, "Will you be mine?"

Down in the valley, valley so low
Hang your head over, hear the wind blow
Hear the wind blow, dear, hear the wind blow
Hang your head over, hear the wind blow.

Hang your head over, hear the wind blow.

Scout Version:

Down in the valley, the valley so low
Hang your head over, hear the winds blow
Hear the winds blow, dear, hear the winds blow
Hang your head over, hear the winds blow

Down in the valley, walking between
Telling our story, here's what it means
Here's what it means, dear, here's what it means
Telling our story, here's what it means


Roses love sunshine, violets love dew
Angels in heaven know I love you
Know I love you, dear, know I love you
Angels in heaven know I love you

Build me a castle forty feet high
So I can see him as he rides by
As he rides by, dear, as he rides by
So I can see him as he rides by

Writing this letter, containing three lines
Answer my question, "Will you be mine?"
"Will you be mine, dear, will you be mine"
Answer my question, "Will you be mine?"

If you don't love me, love whom you please
Throw your arms round me, give my heart ease
Give my heart ease, dear, give my heart ease
Throw your arms round me, give my heart ease

Throw your arms round me, before it's too late
Throw your arms round me, feel my heart break
Feel my heart break, dear, feel my heart break
Throw your arms round me, feel my heart break

VIRGINITY

Sometimes it might seem like everyone in school is talking about who's a virgin, who isn't, and who might be. For both girls and guys, the pressure can sometimes be intense. But deciding whether it's right for you to have sex is one of the most important decisions you'll ever have to make. Each person must use his or her own judgment and decide if it's the right time — and the right person.

This means considering some very important factors — both physical ones, like the possibility of becoming pregnant or getting a sexually transmitted disease (STD) — and emotional factors, too. Though a person's body may feel ready for sex, sex also has very serious emotional consequences. For many teens, moral factors are very important as well. Family attitudes, personal values, or religious beliefs provide them with an inner voice that guides them in resisting pressures to get sexually involved before the time is right.
Peer Pressure Problems and Movie Madness

Nobody wants to feel left out of things — it's natural to want to be liked and feel as if you're part of a group of friends. Unfortunately, some teens feel that they have to lose their virginity to keep up with their friends or to be accepted.It doesn't sound like it's all that complicated; maybe most of your friends have already had sex with their boyfriends or girlfriends and act like it isn't a big deal. But sex isn't something that's only physical; it's emotional, too. And because everyone's emotions are different, it's hard to rely on your friends' opinions to decide if it's the right time for you to have sex.

What matters to you is the most important thing, and your values may not match those of your friends. That's OK — it's what makes people unique. Having sex to impress someone or to make your friends happy or feel like you have something in common with them won't make you feel very good about yourself in the long run. True friends don't really care whether a person is a virgin — they will respect your decisions, no matter what. Even if your friends are cool with your decision, it's easy to be misled by TV shows and movies into thinking that every teen in America is having sex. Writers and producers may make a show or movie plot exciting by showing teens being sexually active, but these teens are actors, not real people with real concerns.

They don't have to worry about being ready for sex, how they will feel later on, or what might happen as a result. In other words, these TV and movie plots are stories, not real life. In real life, every teen can, and should, make his or her own decision.

DEPRESSION

Depression is very common and affects as many as 1 in 8 people in their teen years. Depression affects people of every color, race, economic status, or age; however, it does seem to affect more girls than guys.

How Do People Respond to Someone Who's Depressed?

Sometimes friends or family members recognize that someone is depressed. They may respond with love, kindness, or support, hoping that the sadness will soon pass. They may offer to listen if the person wants to talk. If the depressed feeling doesn't pass with a little time, friends or loved ones may encourage the person to get help from a doctor, therapist, or counselor.

But not everyone recognizes depression when it happens to someone they know.

Some people don't really understand about depression. For example, they may react to a depressed person's low energy with criticism, yelling at the person for acting lazy or not trying harder. Some people mistakenly believe that depression is just an attitude or a mood that a person can shake off. It's not that easy.

Sometimes even people who are depressed don't take their condition seriously enough. Some people feel that they are weak in some way because they are depressed. This is wrong — and it can even be harmful if it causes people to hide their depression and avoid getting help.

Occasionally, when depression causes physical symptoms (things like headaches or other stress-related problems), a person may see a doctor. Once in a while, even a well-meaning doctor may not realize a person is depressed, and just treat the physical symptoms.

Avoid from feeling too worry about something. Try to be optimistic.

Crush.....

i hung up the phone tonite.
something happened 4 the 1st time.
deep inside it was a rush. what a rush.
would u ever feel the same way like i do?
why do i keep running away from the truth?
all i ever think is about u.
u got me hypnotized. so mesmerized.
and i just got 2 know.
do u ever think when u r all alone?
all that we can be, where this thing can go?
am i crazy or falling in luv?
or is it really just another crush?
do u catch a breath when i look at u?
r u holding back like the way i do?
coz i've tried to go away but this crush wouldn't going away.
have it ever crossed ur mind when we hanging, spending time together, or just talking on the phone?
r we just fren?
is there more? is there more?

14 Ways t0 Live a happy Life..

1. Notice What’s Right

Some of us see the glass as being half-full, while others see the glass as half-empty. The next time you are caught in traffic, begin thinking how nice it is to have a few moments to reflect on the day, focus on a problem you have been trying to solve, or brainstorm on your next big idea. The next time you get in the slow line at the grocery store, take the opportunity to pick up a tabloid magazine and do some “guilty pleasure” reading. Take all that life throws out you and re - frame it with what’s right about the situation. At the end of the day, you will more content, at peace and happy. Take the time to begin to notice what’s right and see the world change in front of your eyes.

2. Be Grateful

How many times do you say the words “thank you,” in a day? How many times do you hear these same words? If you are doing the first thing, saying the “thank yous,” the latter will naturally happen. Learn to be grateful and you will be open to receive an abundance of joy and happiness.

3. Remember the Kid You Were

Do you remember how to play? I’m not referring to playing a round of golf or a set of tennis. I’m talking about playing like you did when you were a child – a game of tag; leap frog, or street baseball when the bat is a broken broom handle and the bases are the parked cars. One way to find or maintain your happiness is to remember the kid you were and play!

4. Be Kind

There is no question that by merely watching acts of kindness creates a significant elevation in our moods and increases the desire for us to perform good deeds as well. Kindness is indeed contagious and when we make a commitment to be kind to ourselves and to others we can experience new heights of joy, happiness and enthusiasm for our lives.

5. Spend Time with Your Friends

Although an abundant social and romantic life does not itself guarantee joy, it does have a huge impact on our happiness. Learn to spend time with your friends and make the friendships a priority in your life.

6. Savor Every Moment

To be in the moment is to live in the moment. Too often we are thinking ahead or looking ahead to the next event or circumstance in our lives, not appreciating the “here and now.” When we savor every moment, we are savoring the happiness in our lives.

7. Rest

There are times when we need the time to unwind, decompress, or to put it simply, just “to chill.” Life comes at all of us hard and fast. Time, as do the days on the calendar, keeps going forward at its own natural pace, which is not always the pace we would choose. Fatigue, stress and exhaustion may begin to settle in on us faster than we may think, or notice. The best remedy for this is indeed rest.

8. Move!

The expression a “runner’s high” does not infer an addiction, but a feeling or a state of mind – a state of euphoria. There is no question exercise, or any physical exertion, elevates your mood and enhances a more positive attitude as well as fosters better personal self-esteem and confidence. Indeed, one way to increase your happiness is to move!

9. Put on a Happy Face

Sometimes we have to fake it until we make it. I’m not suggesting that we not be honest, real or authentic, but I’m suggesting, sometimes, we just need to put on a happy face and keep moving forward. Researchers claim that smiling and looking like we are happy will indeed make us happier. Studies further show that if we act like we are happy then we can experience greater joy and happiness in our lives.

10. Pursue Your Goals

The absence of goals in our lives, or more specifically avoiding to pursue our goals, makes us feel like we are stuck and ineffective. The pursuit of goals in our personal lives, in our relationships, or with our careers, is the difference between having a mediocre life or a life full of passion and enthusiasm. pursue your goals and watch your happiness soar.

11. Finding Your Calling

Some find meaning in religion or spirituality while others find purpose in their work or relationships. Finding your calling may be much more than accomplishing one simple strategy for increasing your happiness, but having a sense of purpose – of feeling like you are here for a reason – can perhaps bring the greatest joy of all

12. Get into the Flow

Flow is the form of joy, excitement and happiness that occurs when we are so absorbed in an activity we love that we can loose ourselves and time seems to stand still. What creates flow is unique to each one of us. To find and sustain true happiness in our lives, we must get off the sidelines and get into the flow.

13. Play to Your Strengths

One way to achieve flow is by understanding and identifying our strengths and core values, and then begin to use these every day. Once we aware of our strengths and we begin to play to your strengths we can better incorporate them in all aspects of our lives.

14. Don’t Overdo It

Know when to say when. What gives you joy and happiness the first time may not work the second time. Too much of a good thing may begin not to feel as good if the “thing” becomes more of a routine, or an expectation. Set healthy and reasonable boundaries for yourself and don’t overdo it.

BE HAPPY WITH YOURSELF. NOBODY CAN MAKE YOU HAPPY, EXCEPT YOU YOURSELF!

I'm yours...

Well you done, done me and you bet I felt it. I tried to be chill but you’re so hot that I melted. I fell right through the cracks and now I’m trying to get back. Before the cool done run out I’ll be giving it my bestest. Nothing’s going to stop me but divine intervention. I reckon its again my turn to win some or learn some. I won’t hesitate no more, no more. It cannot wait, I’m yours. Well open up your mind and see like me. Open up your plans and damn you’re free. Look into your heart and you’ll find love love, love. Listen to the music of the moment maybe sing with me. Ah, la peaceful melodies. It’s your God-forsaken right to be loved, love, loved, love, love. So, I won’t hesitate no more, no more. It cannot wait I’m sure. There’s no need to complicate. Our time is short. This is our fate, I’m yours. I’ve been spending way too long checking my tongue in the mirror and bending over backwards just to try to see it clearer. But, my breath fogged up the glass and so I drew a new face and laughed. I guess what I’m saying is there ain’t no better reason. To rid yourself of vanity and just go with the seasons. It’s what we aim to do. Our name is our virtue....

First L0ve..

Saigo no kisu wa
Tabako no flavor ga shita
Nigakute setsunai kaori

Ashita no imagoro niwa
Anata wa doki ni irun darou
Dare wo omotterun darou

You are always gonna be my love
Itsuka dareka to mata koi ni ochitemo
I'll remember to love
You taught me how
You are always gonna be the one
Ima wa mada kanashii love
Atarashii uta utaeru made

Tachidomaru jikan ga
Ugokidasou to shiteru
Wasuretakunai koto bakari

Ashita no imagoro niwa
Watashi wa kitto naiteru
Anata wo omotterun darou

You will always be inside my heart
Itsumo anata dake no basho ga aru kara
I hope that I have a place in your heart too
Now and forever you are still the one
Ima wa mada kanashii love
Atarashii uta utaeru made

You are always gonna be my love
Itsuka dareka to mata koi ni ochitemo
I'll remember to love
You taught me how
You are always gonna be the one
Mada kanashii love song

Now and forever....

U belong wif me...

You're on the phone with your girlfriend. She's upset and she's going off about. Something that you said but she doesn't get your humor like I do. I'm in my room. It's a typical Tuesday night. I'm listening to the kind of music she doesn't like. She'll never know your story like I do. But she wears short skirts & I wear t-shirts. She's cheer captain and i'm on the bleachers. Dreaming about the day when you wake up and find that what you're looking for has been here the whole time.

If you could see that i'm the one who understands you. Been here all along. So, why can't you see you belong with me. You belong with me. Walking the streets with you and your worn out jeans. I can't help thinking this is how it ought to be. Laughing on a park bench. Thinking to myself. Hey, isn't this easy? And you've got a smile that could light up this whole town. I haven't seen it in a while since she brought you down.

You say you're fine but I know you better than that. Hey, what are you doing with a girl like that. Standing by and waiting at your backdoor all this time. How could you not know
baby you belong with me.

Oh, I remember you driving to my house in the middle of the night. I'm the one who makes you laugh when you know you're about to cry and I know your favorite songs and you tell me about your dreams. Think I know where you belong. Think I know it's with me.

Have you ever thought just maybe you belong with me?

11/10

Chukup besai penguji t datai nuntung. Nadai nyangka utai bakanya tau nyadi. Nasib enda manah, jai mimpi meh sarinya. Engka salah diri empu meh nya laban t nda beati - ati maya bejalai ba sebelah nengeri besai. Maya ke ilap enda lama. Bisi ga orang bukai ke ngambi peluang. Kempang amai ga ati. Maya dalam van, baru kami sedar beg Yhan nadai. Nikal ga pulai gai stesen ba d Saberkas. Berumban engka bisi tinggal din. Lebu asa meh tudah anak ati meda beg nya nadai dia. Bendar begiga , betilik & nyerungkai utai sebelah nya. Tang, nadai meh. Pedis begulai enggau tusah meh ati. Tang, nadai ko enggau meh. Utai dah nyadi. Nyau ngeripot ngagai balai polis ba one stop centre semak The Spring. Maya nya ari minggu, enda ulih ngecop surat repot nya sida. Asuh datai baru ga ari satu.

12/10,
Datai baru ngagai balai polis one stop centre. Ngecop surat repot. Dahnya, ngagai JPN. Bendar ngiga JPN. Dah datai, lalu ngambi nombor giliran. Duduk besengah, matak seput kami duai Yhan. Kerebak ke Lumpit, peda enda chukup ga duit kena mayar ukum. Nyau gak belanda ngiga mesin atm endur ngambi duit baru. Tesat kami duai. Semadi nanya baru tetemu k mesin atm. Laban t kelalu berumban ngambi duit, ku salah pilih bahasa k dikena. Nyau ngena bahasa Cina. Nyangka laban kelalu berumban meh nya, nemu ga berurusan ngena bahasa mandarin. Lucu eh... Datai ba JPN, dah ngelebus ga gilir tua ya. Ngambi baru ga lumur. dahnya, datai ba gilir ku. ngisi pom dulu ngambi k kurang agi bebayar. Bayar setengah rega aja; rm60. Maya ke ngaga IC baru, ku enda berati ke agama ku. Semadi dalam Kerita, Yhan tepeda ka agama ku Buddha. Apu....... Nganti IC baru ku datai ila, baru ku nganti ya. Kapa nya. Nyau enggai kiruh agi ku. Semester tu mayuh mai penanggul. Bisi aja penusah nuntung. Engka munyi ko ya meh, ukai taun tua ya tu; taun baru engka manah agi ari taun tu. Kelalu mayuh utai nyadi taun tu, kelebih agi semester tu. Semina Tuhan aja nemu. Pengasih & penyayau Ya semampai meruan enggau ku. Ku nemu Ya semampai nulung ku. Taja pen ati tusah, ku berasai untung laban mayuh bala kaban, bala pangan t semampai d tisi nyukung ku belama....